The 'Life of a JEDI'
The ‘Life of a JEDI’ is organic and natural, as such, the lifestyle we epitomize and exemplify is consistent with our habits, thoughts, actions, and the live foods we consume to establish a sustainable ‘lively-hood’ and a healthy self (heal-thy-self). Health is wealth (WELLth), and this balance is attained by ensuring alignment of the trinity – mind, body, and soul, through diet, yoga and exercise.
Livet (Diet)
As the title suggests, the food we endorse promotes life and NOT death! Curated by Caribbean styled ital (plant based/vegan) connoisseur JEDI Lyf Veganaire. Nutritiously delicious, JEDI Lyf Veganaire epitomizes the mantra, "Let thy food be thy medicine and thy medicine thy food", as it is undisputed that the herbs is the healing of the nation and raises one's frequency of vibration. Contact us for recipes and remedies.
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Yoga
Curated by Wellness Rebirth, our holistic wellness partner committed to helping people create and maintain sustainable and eco-friendly lifestyles by virtue of leveraging yoga as the tool to raise self awareness. The practice also harness breathing, relaxation, meditation, balance and flexibility; ultimately enhancing source connectivity and the flow of innergy through the different chakras. See blog post here, link to Rastafari Way Wellness Yoga retreat details here, and vlog footage here.
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Exercise
Curated by ZionFit1021's “FiT 4 LiFe” movement to honor the mind and body as the conduit to soul ascension. In an effort to elevate mental and physical strength and stamina, the primary concentration is on the core and cardio through practices of plyometrics and calisthenics.
Natural Hair Grooming
Curated by LokzByMorningJa, a holistic hair company providing natural hair care, grooming and restoration, along with boasting their own proprietor JAGCAT Hair Formula.
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Podcast
The "Rudebwoi Connectivity" podcast series, curated by JahSnapsTafari, is an overall irie space where optimum health, spiritual heightening, physical and mental mastery is the focus!
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